Blog | Truepath Consulting

Renee Lyon

Jun 194 min read

How Tarot and Oracle Cards Can Be Used in Therapy

There are many different beliefs around the meaning of tarot and oracle cards. Some people believe tarot cards can be used to predict the...

Renee Lyon

Feb 83 min read

Releasing Stored Trauma From the Body

Trauma, in its many forms, is a complex and deeply rooted aspect of human experience. Whether stemming from a single event or prolonged...

Renee Lyon

Jan 86 min read

How to Tame Anxiety

What Is Anxiety? Wait! Don't skip to the next section on Strategies! It's actually really helpful to know how anxiety works and what it...

Renee Lyon

Dec 14, 20235 min read

How to Meditate If You Hate Meditating

Everyone says you should meditate. You keep hearing how great it is. You've tried and you HATE it. Don't worry. This is a really common...

Renee Lyon

Dec 9, 20238 min read

Holistic Therapy: What It Is, Who It's For, & How It Works

In the fast-paced world we navigate, a yearning for holistic well-being has become increasingly prevalent. Beyond conventional medical...